- Chelmsford UK
- jessica.smith1963@gmail.com
- 07581 522684
Finding Peace is a memoir-style self-help book for anyone who has lost too much of their life to fear, anxiety, or phobia — and is quietly longing for relief.
This isn’t a book about fixing yourself. It’s an invitation to remember what was never broken.
Inside, I share the paradigm shift that helped me gently untangle everything I thought I knew about anxiety and mental health. Not through force or fighting — but through understanding, compassion, and a much softer way forward.
There are no quick fixes here. What you’ll find instead is hope, reassurance, and a path that feels kinder to your nervous system — one that doesn’t require constant effort, resistance, or avoidance.
Every copy of Finding Peace can be beautifully gift wrapped, making it a meaningful present for someone you love — or a gentle offering to yourself
Each order includes:
Because sometimes the way something arrives matters just as much as what’s inside.
Upgrade to Thrive with Five Wise Minutes daily practice journal added to your order
For those moments when you need grounding now, you can add my beautiful paperback journal Thrive with Five Wise Minutes – a simple, calming practice designed to help you reconnect with safety and presence in just a few minutes a day.
It’s not about doing more. It’s about remembering how to slow down and breathe.
If you’re tired of fighting your mind,If you’re ready for a quieter, kinder way forward…
Finding Peace is waiting for you.
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